Apple Cinnamon Parfait

Two weeks ago I was down with the flu. It was awful. Food lost all of it's appeal. That's how I know I was really sick. I lived off of diet Coke (does anyone else out there love the feel of carbonation on a sore throat?) and apples. 

Over the summer I got into a parfait rut. I was eating one each morning. Yogurt, berries and granola = super yummy. A friend told me that apples, cinnamon and yogurt were also a delicious combo. She was very right.

Apple Cinnamon Parfait:

Your favorite kind of apple (I used Gala), chopped
Vanilla yogurt
Granola (our favorite is Cascadian Farm but I didn't have any)
Cinnamon, to taste (I use maybe 1/2 - 1 teaspoon?)

Just toss whatever amount of each into a bowl. I put it in the cup so it would actually look like a parfait in the picture. Usually I dump it all in a bowl and have at it. I normally eat this minus the granola. The apple makes it crunchy and filling. One of my favorite breakfasts. Enjoy!