Two weeks ago I was down with the flu. It was awful. Food lost all of it's appeal. That's how I know I was really sick. I lived off of diet Coke (does anyone else out there love the feel of carbonation on a sore throat?) and apples.
Apple Cinnamon Parfait:
Granola (our favorite is Cascadian Farm but I didn't have any)
Cinnamon, to taste (I use maybe 1/2 - 1 teaspoon?)
Just toss whatever amount of each into a bowl. I put it in the cup so it would actually look like a parfait in the picture. Usually I dump it all in a bowl and have at it. I normally eat this minus the granola. The apple makes it crunchy and filling. One of my favorite breakfasts. Enjoy!